journey with us
Upcoming retreats
April 23 - 26th, 2026
Location - Loon Lake Lodge & Retreat Centre 14500 Silver Valley Road, Maple Ridge, BC V4R 2R3
SOLD OUT
Join Farhad Khan and Lindsay Collins and deepen your connection to nature and your self-care practices. Be completely immersed in the teachings, the unique aspects of yourself and the environment and nature that surrounds you.
Offering gentle yoga practices, meditations, sound healing, and much more to allow you to nurture and connect with your heart. Our retreats are guided by what we love and honour; it’s all about self-care and taking time to be still. Our rest and receive retreats will leave you feeling a sense of renewal, inspiration, and a feeling of coming home to your spiritual self. With a wonderful balance of all that we offer on retreat, it will be a moment in time you will cherish and carry with you on your life journey, always leading with love and compassion.
Loon Lake is a beautiful protected grounds. All shared rooms, and private rooms are fully equipped with their own private bathrooms. You will be served three delicious meals per day, as well coffee and teas are available all day. We have listed our proposed daily retreat schedule below. We ask that you come with an open heart and give yourself this time to connect to your spirit and nature. We look forward to sharing this beautiful space with you.
For shared accommodations, if a third person is added to the room, each guest will receive an additional $100 discount. If you’d like to choose this option, please email us to confirm. You will be responsible for coordinating and securing your two additional roommates, as we cannot guarantee we will be able to match you with others looking to share. If you are unable to fill the room, the rate will revert to the 2-person shared or single occupancy pricing, and the appropriate rate will be charged prior to the start of the retreat.
If the balance is not paid in full, you will receive a payment link via email for the final payment. The final payment is due within 7 days of receiving the invoice link. Once paid, your reservation is confirmed. Final payments must be made no later than March 1st, 2026. All deposits will be reflected on your invoice link.
Rest & Receive Retreat
Deepen your connection to nature and your self-care practices.
April 23–26, 2026
Loon Lake Lodge, Maple Ridge, BC
SOLD OUT
October 22 - 25, 2026
Location - Salt Spring Centre of Yoga - 355 Blackburn Road, Salt Spring Island
Step away from the routines of everyday life and join Farhad Khan for Soulful Silence, a deeply restorative 4-day silent meditation retreat on Salt Spring Island. Held at the peaceful and historic Salt Spring Centre of Yoga, this retreat is an invitation to slow down, soften, and reconnect with the quiet wisdom within.
Each day will weave together gentle yoga, meditation, pranayama (breathwork), sound baths, Yoga Nidra, forest walking meditation, and nourishing vegetarian meals prepared with care. Surrounded by 70 acres of forest, gardens, and natural beauty, you’ll have spacious time for reflection, journaling, rest, lake swims, sauna sessions, and mindful connection with nature.
Silence is held outside of guided practices to support nervous system regulation, deeper presence, and meaningful inward connection. This retreat is open to all levels—no experience required.
Your experience includes comfortable accommodations (private or shared), all meals, access to the grounds and amenities, daily practices with Farhad, and a Khan Wellness Travel Pack Gift Bag (valued at $300) to support your journey.
A $500 deposit reserves your spot (non-refundable after 30 days).
Take this time to rest, restore, and return to yourself in one of Canada’s most serene natural settings.
Soulful Silence Meditation Retreat
A deep dive into silence, meditation, and inner stillness.
October 22–25, 2026
Salt Spring Island, BC
Deposit from CA$500
Journey to Japan 2027
A sacred retreat of ritual, culture, and inner stillness during cherry blossom season.
March 19 - 30, 2027
Okinawa & Kyoto
RESERVE YOUR SPACE
Fall 2027 | Château Stay & River Cruise | Intimate Group of 14
Step into a world of elegance, serenity, and joy. Join Farhad Khan and Lindsay Collins for a once-in-a-lifetime retreat in the South of France, limited to just 14 participants. This intimate journey unfolds in two luxurious parts: five days in a private château surrounded by vineyards and fragrant lavender fields, followed by eight days on an exclusive river boat cruise through France’s most enchanting landscapes.
The Experience
Each day is curated with intention—blending soulful practices with indulgent comforts. Begin your mornings with meditation, sound, and gentle movement guided by Farhad and Lindsay. Afternoons invite you to wander lavender fields, enjoy spa treatments, explore medieval villages, or simply lounge with a glass of champagne by the pool. Evenings gather us in community to share gourmet French meals, exclusive wine pairings, and laughter under the stars.
Part 1: Château Stay (5 Days)
Luxury Accommodations: Elegant rooms within a historic château surrounded by vineyards and lavender fields.
Daily Practices: Guided meditation, sound journeys, and mindful movement.
Culinary Delights: Gourmet French cuisine, champagne, and exclusive wine pairings.
Spa Indulgence: Luxurious treatments to relax and rejuvenate.
Cultural Immersion: Visits to charming local markets and villages, with time to savour the art of French living.
Part 2: River Boat Cruise (8 Days)
Intimate Luxury Vessel: A serene river journey offering refined comfort and privacy.
Onboard Experiences: Soulful sessions with Farhad and Lindsay while gliding through the French countryside.
Fine Dining: Multi-course meals prepared by onboard chefs, paired with exceptional French wines.
Scenic Discovery: Excursions to medieval towns, historic landmarks, and hidden gems along the riverbanks.
Relaxation & Reflection: Sunsets on deck, spa offerings, journaling, and quiet contemplation.
Why Join
This retreat is designed for those seeking both deep renewal and luxurious adventure. With only 14 participants, every detail is curated for intimacy, connection, and joy. From wandering lavender fields to watching the river’s reflection shimmer under the stars, this journey is as much about presence and beauty as it is about play and discovery.
Come laugh, play, and explore with us—this is your invitation to experience the magic of the South of France in the most unforgettable way.
We are finalizing dates, pricing, and the full itinerary. Group size will be strictly limited to 14 participants to maintain intimacy and depth. Shared and private rooms will be available. Feel free to email us with any questions. Add your name to the waitlist below to be among the first to receive updates, pricing announcements, and early access when registration opens.
South of France Retreat
A once-in-a-lifetime journey of elegance, serenity, and joy.
Fall 2027
Château Stay & River Cruise, France
Waitlist Open.
Intimate Group of 14
Join Farhad Khan and Lindsay Collins and deepen your connection to nature and your self-care practices. Be completely immersed in the teachings, the unique aspects of yourself and the environment and nature that surrounds you. Offering gentle yoga practices, meditations, sound healing, and much more to allow you to nurture and connect with your heart. Our retreats are guided by what we love and honour; it's all about self-care and taking time to be still. Our rest and receive retreats will leave you feeling a sense of renewal, inspiration, and a feeling of coming home to your spiritual self.
What's Included
Gentle yoga practices, meditations & sound healing
All shared & private rooms with private bathrooms
Three delicious meals per day, plus coffee & tea all day
Yoga Nidra + Sound Healing sessions
Strength & Balance Yoga, Chakra Yoga classes
Mindful group activities & Satsang
Restorative Yoga sessions
Noble Silence from 9:00pm – 9:00am
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Thursday
3:30 PM Check in
4:00 PM Tea, Coffee & Snacks
5:00 PM Welcome Circle
6:00 PM Dinner
8:00 PM Yoga Nidra + Sound Healing (wear your PJ's)
Friday
7:00 AM Meditation
7:30 AM Morning Stretch
8:00 AM Breakfast
10:00 AM Strength & Balance Yoga
12:00 PM Lunch
1:00 PM Free time (lake, reading, journal, forest bathing, nap)
4:30 PM Mindful Group Activity + Satsang
6:00 PM Dinner
8:00 PM Restorative Yoga (wear your PJ's) + Sound Healing
Saturday
7:00 AM Meditation
7:30 AM Morning Stretch
8:00 AM Breakfast
10:00 AM Chakra Yoga Class
12:00 PM Lunch
1:00 PM Free time (optional cold plunge, sauna & fire pit)
4:30 PM Mindful Creative Expression
6:00 PM Dinner
8:00 PM Yoga Nidra + Sound Healing (wear your PJ's)
Sunday
7:00 AM Meditation
7:30 AM Morning Stretch
8:00 AM Breakfast
10:00 AM Closing Circle + Group Photo
11:30 AM Lunch
Join Farhad Khan and deepen your connection to stillness, silence, and your inner self on beautiful Salt Spring Island. Be completely immersed in the teachings, the practice of silence, and the breathtaking nature that surrounds you. Offering guided meditations, sound healing ceremonies, gentle yoga, pranayama, and contemplative walks in nature to allow you to nurture and reconnect with your heart. This retreat is guided by what we love and honour; it's all about stepping away from the noise of daily life and taking time to be still. The Soulful Silence retreat will leave you feeling a sense of renewal, clarity, and a feeling of coming home to your spiritual self.
What's Included
Guided meditation sessions throughout the day
Sound healing ceremonies
Silent contemplative walks in nature
All meals and accommodations included
Small, intimate group setting
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Thursday
• 3:30 PM — Check-In
• 3:30–5:00 PM — Tea + Snacks
• 5:00 PM — Welcome + Opening Circle
• 6:00 PM — Dinner
• 7:00–8:30 PM — Yoga Nidra + Sound BathFriday
• 7:00–8:00 AM — Morning Meditation + Gentle Yoga
• 8:00–9:00 AM — Breakfast
• 10:30 AM–12:00 PM — Meditation, Yoga, Pranayama (breathwork) + Sound Healing
• 12:30 PM — Lunch1:30–4:30 PM — Free Time:
• Rest
• Journal
• Draw
• Forest walks
• Lake swim
• Sauna
• Ayurvedic or acupuncture sessions• 5:00–6:00 PM — Optional Guided Meditation or Silent Walking Meditation, Fire Ceremony (weather permitting)
• 6:00 PM — Dinner
• 7:30–9:30 PM — Restorative Yoga + Sound BathSaturday
• 7:00–8:00 AM — Pranayama (breathwork), Meditation + Yoga
• 8:00–9:00 AM — Breakfast
• 10:30 AM–12:00 PM — Yoga Class with Gongs
• 12:30–1:30 PM — Lunch1:30–6:00 PM — Free Time:
• Read
• Meditate
• Journal
• Sauna
• Lake time
• Spa treatments
• Nap
• Forest hikes
• Explore town
• Visit the Saturday Farmers Market• 6:00 PM — Dinner
• 7:30–8:30 PM — Nidra + Sound BathSunday
• 7:00–8:00 AM — Morning Meditation + Yoga
• 8:00–9:00 AM — Breakfast
• 10:00–11:30 AM — Closing Circle + Sharing + Group Photo (“Love Letters”)
• 12:00–1:00 PM — Lunch & Departure
Ritual · Culture · Inner Stillness
This journey is an invitation to step beyond the ordinary and into the sacred rhythms of Japan.
Over twelve immersive days we explore two extraordinary landscapes — the ocean sanctuary of Okinawa and the ancient spiritual heart of Kyoto during cherry blossom season.
Through meditation, sound healing, embodiment practices, and cultural immersion, each day invites renewal, connection, and presence.
Part 1 — Okinawa:The Island of Longevity. Our journey begins in Okinawa, one of the world's five Blue Zones. Surrounded by turquoise waters and lush subtropical landscapes, we slow down and reconnect — inviting presence, simplicity, and deep attunement to nature. The entire Hyakuna Garan property has been privately reserved for our group — an intimate oceanfront sanctuary perched along the cliffs overlooking the East China Sea.
Part 2 — Kyoto:Temples, Culture & Cherry Blossoms. After our time by the sea, we travel to the cultural and spiritual heart of Japan — arriving in Kyoto during the breathtaking cherry blossom season. Soft pink sakura petals drift through centuries-old temple grounds, quiet canal paths, and serene Zen gardens. Here the journey deepens into stillness, gratitude, and remembrance. This retreat is for those seeking beauty, meaning, and connection — no spiritual experience required.
What's Included:
Daily yoga, meditation & breathwork
Sound healing journeys with crystal bowls and gongs
Reiki and energy healing sessions
Creative movement and embodiment practices
Empowerment sessions and authentic voice work
Guided reflections and integration sessions
Traditional tea ceremonies
6 nights in ocean-view suites at Hyakuna Garan (Okinawa) — entire property privately reserved
5 nights in elegant rooms in Garrya Kyoto
Domestic flight between Okinawa and Kyoto
Farm-to-table Okinawan and Japanese cuisine with daily meals
Japanese cooking class experience
Waterfall hikes, beach meditation & cultural exploration
Historic temple and shrine visits, Zen garden contemplation
TeamLab immersive digital art experience
Curated Khan Wellness Gift Bag
Where elegance, serenity, and joy converge.
Studio 11 Wellness, the exclusive travel agency for Farhad Khan Sound + Wellness, invites you to a once-in-a-lifetime retreat designed to restore the spirit and awaken the senses. Join Farhad Khan and Lindsay Collins for an intimate 12-day journey through the most enchanting landscapes of the South of France.
This experience is strictly limited to 14 participants to ensure a high-touch environment of depth, connection, and soulful play.
Part 1 — The Provence Prelude (September 26–30): Begin your journey in the deep stillness of the Provençal countryside with a 4-night stay at a historic luxury property. Settle in, wander through medieval villages, visit hidden local markets, lounge by the pool, and experience deep-immersion sound healing sessions designed for total rejuvenation.
Part 2 — The Colours of Provence River Cruise (September 30 – October 7): Board the award-winning AmaKristina and glide along the Rhône River from Arles to Lyon. Enjoy curated excursions including walking in Van Gogh's footsteps in Arles, a private truffle hunt, the Palais des Popes in Avignon, wine and chocolate pairings at Château de Tournon, the ancient Pont du Gard, and Les Halles Paul Bocuse in Lyon.
What's Included
Daily guided meditation & sound journeys with Farhad Khan
Mindful movement sessions with Lindsay Collins
Deep-immersion sound healing, breathwork & Yoga Nidra sessions
Welcome circles & integration ceremonies
4 nights at a luxury Provençal château (e.g. Domaine de Fontenille) with all gourmet meals
Medieval village visits, local markets & ground transfers
7-night luxury stateroom aboard the AmaKristina with all gourmet meals & wine pairings
Curated excursions: Arles, Avignon, Pont du Gard, private truffle hunt & more
Heated pool with swim-up bar & port charges included
Step beyond the ordinary and into the extraordinary.
In 2028, join Farhad Khan for an intimate 12-day journey (11 nights) through the sacred landscapes and vibrant living culture of Egypt. With a small group of just 14 guests, this experience is designed to nourish your spirit, ignite your sense of awe, and reconnect you to something timeless.
We'll travel from the legendary pyramids of Giza to the majestic temples of Luxor, float down the Nile River, explore vibrant local markets, and ride camels through the sweeping sands of the desert. Along the way, you'll be guided through moments of stillness, reflection, and reconnection — all held in thoughtfully curated spaces that blend ancient wonder with modern luxury.
This is more than a trip. It's a return to something within you — something you've always known, but perhaps forgotten. A once-in-a-lifetime opportunity to experience this unforgettable journey.
This retreat is open to anyone seeking beauty, meaning, and connection — no spiritual experience required. Whether you're answering a call within or simply ready for something deeper than a vacation, this journey invites you to explore Egypt with heart, presence, and wonder.
What's Included
3 nights Cairo, 7-night Nile cruise roundtrip Luxor & 1 night Cairo post-cruise with AmaWaterways
Guided visits to the Great Pyramids & Sphinx, Luxor Temple, Karnak, Valley of the Kings & Queens and more
Private visit to the tomb of Queen Nefertari & exclusive lunch at Abdeen Presidential Palace
Luxury small-ship cruise with elegant staterooms, locally inspired cuisine & personalized service
Expert Egyptologists on board and on land throughout the journey
Exploration of local markets, bazaars & artisan shops
Daily practices with Farhad — sound, meditation & gentle movement
Opportunities for personal insight, rest & meaningful connection
GRATITUDE & REVIEWS
What People Are Saying
FOR YOU
Who Our Retreats Are For
You're carrying more than you should. You crave stillness, beauty, and a reset that goes beyond the surface. You want to be held — not managed — in a space where every detail has been considered so you can simply arrive and exhale.
Have questions about deposits, cancellations, or transfers? View our Retreat FAQ
