CONSCIOUS BREATHWORK WED OCT 8TH @ 6:00 PM
Conscious Breathwork with Sound-Off Immersive Experience
Led by Farhad Khan | Wednesday, October 8 · 6PM–9PM | Mt Seymour United
Join Farhad Khan for a deeply transformative intimate-group experience that merges advanced breathwork techniques with a multi-dimensional sound healing journey. This evening session is designed to help you release emotional blockages, regulate your nervous system, and access deep inner transformation.
This limited-capacity 3-hour session combines guided breathwork, live sound healing, and Farhad’s signature energy work in a deeply immersive Sound-Off experience. You’ll be provided with sound-cancelling headphones that connect you directly to Farhad’s live voice, live sound healing, and exclusive curated music playlist—creating a cocoon of sound that enhances focus and deepens your journey.
Farhad will lead you through:
Deep somatic breathing to deliver life-changing shifts
Hands-on and hands-off Reiki and body/energy work
Live sound healing woven into the experience
Guided intention-setting and post-session integration
A curated ceremonial space that welcomes reflection and release
This innovative approach cleanses blocked energy and activates your cells, helping you reset your nervous system, improve sleep, and reconnect with gratitude, focus, and abundance. You do not need any prior breathwork experience—just an openness to explore the transformative power of your breath.
The evening will begin with an explanation and introduction to the breath techniques before we begin the journey together. There will be plenty of time for Q+A before we begin as well. Please avoid eating at least 2 hours before this session.
What to Bring:
Please bring your nest—pillows, comforters, blankets, bolsters, and anything else you need to feel fully supported and comfortable lying down for an extended period. Eye masks are highly recommended and can also be provided if you do not have your own to bring.
Conscious Breathwork with Sound-Off Immersive Experience
Led by Farhad Khan | Wednesday, October 8 · 6PM–9PM | Mt Seymour United
Join Farhad Khan for a deeply transformative intimate-group experience that merges advanced breathwork techniques with a multi-dimensional sound healing journey. This evening session is designed to help you release emotional blockages, regulate your nervous system, and access deep inner transformation.
This limited-capacity 3-hour session combines guided breathwork, live sound healing, and Farhad’s signature energy work in a deeply immersive Sound-Off experience. You’ll be provided with sound-cancelling headphones that connect you directly to Farhad’s live voice, live sound healing, and exclusive curated music playlist—creating a cocoon of sound that enhances focus and deepens your journey.
Farhad will lead you through:
Deep somatic breathing to deliver life-changing shifts
Hands-on and hands-off Reiki and body/energy work
Live sound healing woven into the experience
Guided intention-setting and post-session integration
A curated ceremonial space that welcomes reflection and release
This innovative approach cleanses blocked energy and activates your cells, helping you reset your nervous system, improve sleep, and reconnect with gratitude, focus, and abundance. You do not need any prior breathwork experience—just an openness to explore the transformative power of your breath.
The evening will begin with an explanation and introduction to the breath techniques before we begin the journey together. There will be plenty of time for Q+A before we begin as well. Please avoid eating at least 2 hours before this session.
What to Bring:
Please bring your nest—pillows, comforters, blankets, bolsters, and anything else you need to feel fully supported and comfortable lying down for an extended period. Eye masks are highly recommended and can also be provided if you do not have your own to bring.
Conscious Breathwork with Sound-Off Immersive Experience
Led by Farhad Khan | Wednesday, October 8 · 6PM–9PM | Mt Seymour United
Join Farhad Khan for a deeply transformative intimate-group experience that merges advanced breathwork techniques with a multi-dimensional sound healing journey. This evening session is designed to help you release emotional blockages, regulate your nervous system, and access deep inner transformation.
This limited-capacity 3-hour session combines guided breathwork, live sound healing, and Farhad’s signature energy work in a deeply immersive Sound-Off experience. You’ll be provided with sound-cancelling headphones that connect you directly to Farhad’s live voice, live sound healing, and exclusive curated music playlist—creating a cocoon of sound that enhances focus and deepens your journey.
Farhad will lead you through:
Deep somatic breathing to deliver life-changing shifts
Hands-on and hands-off Reiki and body/energy work
Live sound healing woven into the experience
Guided intention-setting and post-session integration
A curated ceremonial space that welcomes reflection and release
This innovative approach cleanses blocked energy and activates your cells, helping you reset your nervous system, improve sleep, and reconnect with gratitude, focus, and abundance. You do not need any prior breathwork experience—just an openness to explore the transformative power of your breath.
The evening will begin with an explanation and introduction to the breath techniques before we begin the journey together. There will be plenty of time for Q+A before we begin as well. Please avoid eating at least 2 hours before this session.
What to Bring:
Please bring your nest—pillows, comforters, blankets, bolsters, and anything else you need to feel fully supported and comfortable lying down for an extended period. Eye masks are highly recommended and can also be provided if you do not have your own to bring.
Health & Safety Note:
While deep breathing practices are generally safe for most people, certain health conditions may require extra care. Breathwork can occasionally bring up strong emotional, physical, or psychological responses. If you have any of the following conditions, please consult your healthcare provider before participating:
Cardiovascular issues, such as angina, past heart attacks, or strokes
Respiratory conditions, including severe asthma or COPD
Anxiety or panic disorders, where deep breathing may intensify symptoms
A history of trauma, as some breath techniques may be triggering
Severe mental health conditions, such as psychosis
Pregnancy, especially in cases of high-risk or complications
It’s important to listen to your body and participate at your own pace. This experience is offered in a supportive, non-judgmental space where your safety and well-being are the priority.
Waivers must be signed prior to participation.