📅 Wednesday, September 30, 2026
🕡 6:00 PM – 7:15 PM
📍 Mount Seymour United - 1200 Parkgate Avenue, North Vancouver
Elements of Connection: Vibrational Movement is a 75-minute immersive class inspired by the five elements: earth, water, fire, air, and space.
Rather than focusing on one style of yoga, this thoughtfully woven practice brings together gentle movement, somatics, hatha, flowing movement, yin, restorative postures, breathwork, meditation, and healing sound.
We begin by grounding into earth, arriving through steady mindful movement. From there, we invite the fluidity of water, softening into breath-led flow, then awaken the fire with warmth and energizing movement. The journey then opens into air, expanding through spacious breathing and gentle release before moving into space. deep rest, meditation, and the soothing resonance of healing sound.
The experience is accessible to all bodies and levels. Practices evolve gradually, allowing you to move in ways that feel supportive and natural.
Come as you are, reconnect with your body and breath, and explore the elements not as distant ideas, but as living qualities within you.
WHAT TO BRING:
Please bring your yoga mat, bolster or pillow, block, strap, blanket, eye pillow, and any other props that support your practice.
Sliding Scale
For select events, we offer a sliding scale with several pricing options. Please choose the contribution that feels comfortable and aligned for you.
When someone is able to contribute a little more, it helps make space for others in the community who may need a lower rate—a meaningful way of supporting and uplifting one another.
Every contribution is received with deep gratitude and helps us continue offering this work in a way that remains accessible, sustainable, and rooted in community care.
📅 Wednesday, September 30, 2026
🕡 6:00 PM – 7:15 PM
📍 Mount Seymour United - 1200 Parkgate Avenue, North Vancouver
Elements of Connection: Vibrational Movement is a 75-minute immersive class inspired by the five elements: earth, water, fire, air, and space.
Rather than focusing on one style of yoga, this thoughtfully woven practice brings together gentle movement, somatics, hatha, flowing movement, yin, restorative postures, breathwork, meditation, and healing sound.
We begin by grounding into earth, arriving through steady mindful movement. From there, we invite the fluidity of water, softening into breath-led flow, then awaken the fire with warmth and energizing movement. The journey then opens into air, expanding through spacious breathing and gentle release before moving into space. deep rest, meditation, and the soothing resonance of healing sound.
The experience is accessible to all bodies and levels. Practices evolve gradually, allowing you to move in ways that feel supportive and natural.
Come as you are, reconnect with your body and breath, and explore the elements not as distant ideas, but as living qualities within you.
WHAT TO BRING:
Please bring your yoga mat, bolster or pillow, block, strap, blanket, eye pillow, and any other props that support your practice.
Sliding Scale
For select events, we offer a sliding scale with several pricing options. Please choose the contribution that feels comfortable and aligned for you.
When someone is able to contribute a little more, it helps make space for others in the community who may need a lower rate—a meaningful way of supporting and uplifting one another.
Every contribution is received with deep gratitude and helps us continue offering this work in a way that remains accessible, sustainable, and rooted in community care.
