WEDNESDAY, OCTOBER 1ST, 7:00 PM - 8:00 PM PST
Location - Mount Seymour United: 1200 Parkgate Avenue North Vancouver
You can choose to purchase the Sound Bath + Meditation on its own for $35, or bundle it with the Gentle Movement Yoga Class @ 5:30 PM for a complete experience at $55.
Join Farhad as he guides you through a deeply relaxing meditation and sound bath experience, using crystal bowls, gongs, handpan, and chimes. Immerse yourself in the soothing vibrations of sound and allow them to support your mind and body in letting go of stress and tension.
These sessions create a sense of relaxation and overall well-being. The therapeutic sound frequencies help calm the nervous system, enhance focus, and support the release of built-up stress held in the body and mind.
This practice is accessible to everyone—no prior experience is needed. All are welcome to come, relax, and experience the restorative power of sound in community.
This event is held in the main sanctuary at Mount Seymour United Church, located in North Vancouver. As there is seating for ~300 people, you are welcome to sit in the seats provided. You may also lay on the floor in designated areas upon your arrival. We recommend you bring a yoga mat if you choose to lie down. Other suggested props to bring for added comfort: pillow(s), eye mask, blanket.
Parking: There is plenty of free parking available out front.
Time: Event starts at 7:00pm. Doors will open at 6:40pm.
Space: The event is being held in the main Sanctuary Room of the church. We have space for ~ 30 yoga mats on a first-come first-serve basis. If you choose to lie down, please bring your own props for added comfort such as yoga mat, pillow, blanket, eye-mask. There is plenty of comfortable seating available for those who do not wish to lie down. Please wear comfortable clothes (layers). No yoga attire required.
WEDNESDAY, OCTOBER 1ST, 7:00 PM - 8:00 PM PST
Location - Mount Seymour United: 1200 Parkgate Avenue North Vancouver
You can choose to purchase the Sound Bath + Meditation on its own for $35, or bundle it with the Gentle Movement Yoga Class @ 5:30 PM for a complete experience at $55.
Join Farhad as he guides you through a deeply relaxing meditation and sound bath experience, using crystal bowls, gongs, handpan, and chimes. Immerse yourself in the soothing vibrations of sound and allow them to support your mind and body in letting go of stress and tension.
These sessions create a sense of relaxation and overall well-being. The therapeutic sound frequencies help calm the nervous system, enhance focus, and support the release of built-up stress held in the body and mind.
This practice is accessible to everyone—no prior experience is needed. All are welcome to come, relax, and experience the restorative power of sound in community.
This event is held in the main sanctuary at Mount Seymour United Church, located in North Vancouver. As there is seating for ~300 people, you are welcome to sit in the seats provided. You may also lay on the floor in designated areas upon your arrival. We recommend you bring a yoga mat if you choose to lie down. Other suggested props to bring for added comfort: pillow(s), eye mask, blanket.
Parking: There is plenty of free parking available out front.
Time: Event starts at 7:00pm. Doors will open at 6:40pm.
Space: The event is being held in the main Sanctuary Room of the church. We have space for ~ 30 yoga mats on a first-come first-serve basis. If you choose to lie down, please bring your own props for added comfort such as yoga mat, pillow, blanket, eye-mask. There is plenty of comfortable seating available for those who do not wish to lie down. Please wear comfortable clothes (layers). No yoga attire required.
