YIN, SCENT + SOUND FRI MAY 23RD @ 5:30 PM
Yin, Scent + Sound
Date: Friday, May 23rd
Time: 5:30 PM – 7:00 PM
Location: Mt Seymour United Church, 1200 Parkgate Ave, North Vancouver
Investment: $40
Ease into your weekend with a grounding and restorative evening of Yin yoga, aromatherapy, and live sound healing—a gentle and deeply healing journey to reconnect with your body, breath, and energy.
This 90-minute class features:
✨ 7 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—and is held for 3–7 minutes with modifications for Levels 1, 2, and 3. Whether you're new to yoga or an experienced practitioner, this class is accessible to all and offers space to slow down, soften, and open deeply.
✨ Chakra Meditation + Bija Mantra Chanting
Each posture is paired with chakra-specific meditation, bija (seed) mantra chanting, and visualizations of the associated element and colour, offering an energetic reset that nourishes both body and spirit.
✨ Farhad Khan Wellness Aromatherapy
Throughout the class, you’ll be supported by all-natural scents and rituals from Farhad Khan Wellness, thoughtfully used to enhance the sensory experience and deepen connection to each chakra.
✨ Live Sound Healing
As you rest into each posture, you’ll be immersed in the soothing tones of crystal singing bowls, chimes, Tibetan bowls, rainstick, handpan, and other meditative instruments, designed to guide you into deep relaxation and balance.
✨Immersive Gong Bath to Close
Complete your journey with a full-body immersive gong bath designed to integrate the healing and leave you grounded, rested, and renewed.
Farhad Khan Wellness products will be available for purchase at the event.
Additionally, 5% of all product sales and ticket sales will be donated to the Kapwa Fundraiser, which takes place immediately following this class at 7:30 PM.
What to Bring:
This is a prop-supported class, so please bring:
yoga mat
2 bolsters
1 block
1 blanket
chip foam or cushion (optional)
eye pillow (optional)
pillow
Open to all levels. Come as you are and leave feeling restored, grounded, and aligned.
Yin, Scent + Sound
Date: Friday, May 23rd
Time: 5:30 PM – 7:00 PM
Location: Mt Seymour United Church, 1200 Parkgate Ave, North Vancouver
Investment: $40
Ease into your weekend with a grounding and restorative evening of Yin yoga, aromatherapy, and live sound healing—a gentle and deeply healing journey to reconnect with your body, breath, and energy.
This 90-minute class features:
✨ 7 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—and is held for 3–7 minutes with modifications for Levels 1, 2, and 3. Whether you're new to yoga or an experienced practitioner, this class is accessible to all and offers space to slow down, soften, and open deeply.
✨ Chakra Meditation + Bija Mantra Chanting
Each posture is paired with chakra-specific meditation, bija (seed) mantra chanting, and visualizations of the associated element and colour, offering an energetic reset that nourishes both body and spirit.
✨ Farhad Khan Wellness Aromatherapy
Throughout the class, you’ll be supported by all-natural scents and rituals from Farhad Khan Wellness, thoughtfully used to enhance the sensory experience and deepen connection to each chakra.
✨ Live Sound Healing
As you rest into each posture, you’ll be immersed in the soothing tones of crystal singing bowls, chimes, Tibetan bowls, rainstick, handpan, and other meditative instruments, designed to guide you into deep relaxation and balance.
✨Immersive Gong Bath to Close
Complete your journey with a full-body immersive gong bath designed to integrate the healing and leave you grounded, rested, and renewed.
Farhad Khan Wellness products will be available for purchase at the event.
Additionally, 5% of all product sales and ticket sales will be donated to the Kapwa Fundraiser, which takes place immediately following this class at 7:30 PM.
What to Bring:
This is a prop-supported class, so please bring:
yoga mat
2 bolsters
1 block
1 blanket
chip foam or cushion (optional)
eye pillow (optional)
pillow
Open to all levels. Come as you are and leave feeling restored, grounded, and aligned.
Yin, Scent + Sound
Date: Friday, May 23rd
Time: 5:30 PM – 7:00 PM
Location: Mt Seymour United Church, 1200 Parkgate Ave, North Vancouver
Investment: $40
Ease into your weekend with a grounding and restorative evening of Yin yoga, aromatherapy, and live sound healing—a gentle and deeply healing journey to reconnect with your body, breath, and energy.
This 90-minute class features:
✨ 7 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—and is held for 3–7 minutes with modifications for Levels 1, 2, and 3. Whether you're new to yoga or an experienced practitioner, this class is accessible to all and offers space to slow down, soften, and open deeply.
✨ Chakra Meditation + Bija Mantra Chanting
Each posture is paired with chakra-specific meditation, bija (seed) mantra chanting, and visualizations of the associated element and colour, offering an energetic reset that nourishes both body and spirit.
✨ Farhad Khan Wellness Aromatherapy
Throughout the class, you’ll be supported by all-natural scents and rituals from Farhad Khan Wellness, thoughtfully used to enhance the sensory experience and deepen connection to each chakra.
✨ Live Sound Healing
As you rest into each posture, you’ll be immersed in the soothing tones of crystal singing bowls, chimes, Tibetan bowls, rainstick, handpan, and other meditative instruments, designed to guide you into deep relaxation and balance.
✨Immersive Gong Bath to Close
Complete your journey with a full-body immersive gong bath designed to integrate the healing and leave you grounded, rested, and renewed.
Farhad Khan Wellness products will be available for purchase at the event.
Additionally, 5% of all product sales and ticket sales will be donated to the Kapwa Fundraiser, which takes place immediately following this class at 7:30 PM.
What to Bring:
This is a prop-supported class, so please bring:
yoga mat
2 bolsters
1 block
1 blanket
chip foam or cushion (optional)
eye pillow (optional)
pillow
Open to all levels. Come as you are and leave feeling restored, grounded, and aligned.
