YIN, SCENT + SOUND | MINI RETREAT SUN MAY 11TH @ 1:00 PM
Sunday, May 11th, 1:00 PM - 4:00 PM PST
RITUAL URBAN RETREAT - 689 Denman St, Vancouver
Join us for a half-day retreat designed to calm the nervous system, open the body, and guide you inward through a powerful blend of Yin yoga, chakra meditation, sound healing, and aromatherapy.
We begin with “Yin, Scent + Sound with Farhad Khan Wellness”—a grounding, chakra-focused Yin yoga session supported by Farhad Khan Wellness aromatherapy products and live sound healing woven throughout each pose.
✨ What’s Included:
8 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—plus the aura—and is held for 3–7 minutes with options for Levels 1, 2, and 3. This practice is accessible to all levels, from beginner to advanced.Chakra Meditation + Bija Mantra Chanting
Each posture incorporates mindful meditation, bija (seed) mantra chanting, and visualizations based on the chakra’s element and colour.Multi-Instrument Sound Healing
Receive healing vibrations from crystal singing bowls, Tibetan bowls, chimes, handpan, xylophone, gong, rainstick—and possibly flute—during every posture.Farhad Khan Wellness Products
Scent and self-care rituals will be gently layered throughout using high-vibrational, natural products to elevate your sensory experience.Access to Ritual’s Healing Amenities
In between sessions, enjoy full access to Ritual’s cold plunge, sauna, and wellness spaces to support deeper release and restoration.Immersive Sound Bath to Close
Complete your journey with a full-body immersive sound bath designed to integrate the healing and leave you grounded, rested, and renewed.
This retreat is cooling, introspective, and deeply meditative—a chance to realign your energy, drop into your parasympathetic nervous system, and reconnect with yourself in a supportive, spacious environment.
What to Bring:
Eye pillow (optional)
Water bottle (We have a refilling station)
Parking: Paid parking available under the studio.
When the page opens, scroll down to Sunday, May 11th at 1:00 PM and RESERVE your spot.
Sunday, May 11th, 1:00 PM - 4:00 PM PST
RITUAL URBAN RETREAT - 689 Denman St, Vancouver
Join us for a half-day retreat designed to calm the nervous system, open the body, and guide you inward through a powerful blend of Yin yoga, chakra meditation, sound healing, and aromatherapy.
We begin with “Yin, Scent + Sound with Farhad Khan Wellness”—a grounding, chakra-focused Yin yoga session supported by Farhad Khan Wellness aromatherapy products and live sound healing woven throughout each pose.
✨ What’s Included:
8 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—plus the aura—and is held for 3–7 minutes with options for Levels 1, 2, and 3. This practice is accessible to all levels, from beginner to advanced.Chakra Meditation + Bija Mantra Chanting
Each posture incorporates mindful meditation, bija (seed) mantra chanting, and visualizations based on the chakra’s element and colour.Multi-Instrument Sound Healing
Receive healing vibrations from crystal singing bowls, Tibetan bowls, chimes, handpan, xylophone, gong, rainstick—and possibly flute—during every posture.Farhad Khan Wellness Products
Scent and self-care rituals will be gently layered throughout using high-vibrational, natural products to elevate your sensory experience.Access to Ritual’s Healing Amenities
In between sessions, enjoy full access to Ritual’s cold plunge, sauna, and wellness spaces to support deeper release and restoration.Immersive Sound Bath to Close
Complete your journey with a full-body immersive sound bath designed to integrate the healing and leave you grounded, rested, and renewed.
This retreat is cooling, introspective, and deeply meditative—a chance to realign your energy, drop into your parasympathetic nervous system, and reconnect with yourself in a supportive, spacious environment.
What to Bring:
Eye pillow (optional)
Water bottle (We have a refilling station)
Parking: Paid parking available under the studio.
When the page opens, scroll down to Sunday, May 11th at 1:00 PM and RESERVE your spot.
Sunday, May 11th, 1:00 PM - 4:00 PM PST
RITUAL URBAN RETREAT - 689 Denman St, Vancouver
Join us for a half-day retreat designed to calm the nervous system, open the body, and guide you inward through a powerful blend of Yin yoga, chakra meditation, sound healing, and aromatherapy.
We begin with “Yin, Scent + Sound with Farhad Khan Wellness”—a grounding, chakra-focused Yin yoga session supported by Farhad Khan Wellness aromatherapy products and live sound healing woven throughout each pose.
✨ What’s Included:
8 Chakra-Aligned Yin Yoga Postures
Each pose corresponds to one of the seven chakras—plus the aura—and is held for 3–7 minutes with options for Levels 1, 2, and 3. This practice is accessible to all levels, from beginner to advanced.Chakra Meditation + Bija Mantra Chanting
Each posture incorporates mindful meditation, bija (seed) mantra chanting, and visualizations based on the chakra’s element and colour.Multi-Instrument Sound Healing
Receive healing vibrations from crystal singing bowls, Tibetan bowls, chimes, handpan, xylophone, gong, rainstick—and possibly flute—during every posture.Farhad Khan Wellness Products
Scent and self-care rituals will be gently layered throughout using high-vibrational, natural products to elevate your sensory experience.Access to Ritual’s Healing Amenities
In between sessions, enjoy full access to Ritual’s cold plunge, sauna, and wellness spaces to support deeper release and restoration.Immersive Sound Bath to Close
Complete your journey with a full-body immersive sound bath designed to integrate the healing and leave you grounded, rested, and renewed.
This retreat is cooling, introspective, and deeply meditative—a chance to realign your energy, drop into your parasympathetic nervous system, and reconnect with yourself in a supportive, spacious environment.
What to Bring:
Eye pillow (optional)
Water bottle (We have a refilling station)
Parking: Paid parking available under the studio.
When the page opens, scroll down to Sunday, May 11th at 1:00 PM and RESERVE your spot.
