📅 Friday, May 1, 2026
🕗 8:00 PM – 9:00 PM
📍 Mount Seymour United – 1200 Parkgate Avenue, North Vancouver
Sliding Scale
For select events, we offer a sliding scale with several pricing options. Please choose the contribution that feels comfortable and aligned for you.
When someone is able to contribute a little more, it helps make space for others in the community who may need a lower rate — a meaningful way of supporting and uplifting one another.
Every contribution is received with deep gratitude and helps us continue offering this work in a way that remains accessible, sustainable, and rooted in community care.
with Sound Off Wireless Headphones
Ease into a deeply restorative evening designed to calm the nervous system and invite profound rest.
You’ll begin by settling comfortably onto your mat and putting on Sound Off wireless headphones, allowing Farhad’s voice and the subtle textures of sound to be delivered directly to you in crystal-clear clarity. This immersive audio experience creates a uniquely personal and deeply focused environment.
Through guided Yoga Nidra, a lying-down meditation often called “yogic sleep,” you’ll be gently guided into a state between waking and dreaming where the body fully relaxes while the mind remains softly aware.
As the meditation unfolds, you’ll be bathed in a live sound journey featuring crystal singing bowls, gongs, and chimes. The resonance of these instruments, combined with the intimate headphone experience, creates a powerful cocoon of sound that supports deep relaxation and inner stillness.
Many participants describe this experience as feeling like a reset for the mind, body, and nervous system, leaving them calm, refreshed, and deeply nourished.
• Accesses theta and delta brainwave states associated with profound rest
• Reduces anxiety and mental overactivity
• Supports emotional balance and clarity
• Improves sleep and overall nervous system regulation
• Vibrational tones help release physical and energetic tension
• Encourages a meditative and deeply relaxed state
• Supports mood, presence, and overall well-being
• Yoga mat
• Pillow or bolster
• Blanket or warm layers
• Eye pillow (optional but recommended)
• Water bottle
This event takes place in the spacious main sanctuary of Mount Seymour United. Participants will be lying down for the experience, so please bring anything you need to feel comfortable and supported.
Wireless Sound Off headphones will be provided for the session.
Ample free parking is available directly in front of the venue.
📅 Friday, May 1, 2026
🕗 8:00 PM – 9:00 PM
📍 Mount Seymour United – 1200 Parkgate Avenue, North Vancouver
Sliding Scale
For select events, we offer a sliding scale with several pricing options. Please choose the contribution that feels comfortable and aligned for you.
When someone is able to contribute a little more, it helps make space for others in the community who may need a lower rate — a meaningful way of supporting and uplifting one another.
Every contribution is received with deep gratitude and helps us continue offering this work in a way that remains accessible, sustainable, and rooted in community care.
with Sound Off Wireless Headphones
Ease into a deeply restorative evening designed to calm the nervous system and invite profound rest.
You’ll begin by settling comfortably onto your mat and putting on Sound Off wireless headphones, allowing Farhad’s voice and the subtle textures of sound to be delivered directly to you in crystal-clear clarity. This immersive audio experience creates a uniquely personal and deeply focused environment.
Through guided Yoga Nidra, a lying-down meditation often called “yogic sleep,” you’ll be gently guided into a state between waking and dreaming where the body fully relaxes while the mind remains softly aware.
As the meditation unfolds, you’ll be bathed in a live sound journey featuring crystal singing bowls, gongs, and chimes. The resonance of these instruments, combined with the intimate headphone experience, creates a powerful cocoon of sound that supports deep relaxation and inner stillness.
Many participants describe this experience as feeling like a reset for the mind, body, and nervous system, leaving them calm, refreshed, and deeply nourished.
• Accesses theta and delta brainwave states associated with profound rest
• Reduces anxiety and mental overactivity
• Supports emotional balance and clarity
• Improves sleep and overall nervous system regulation
• Vibrational tones help release physical and energetic tension
• Encourages a meditative and deeply relaxed state
• Supports mood, presence, and overall well-being
• Yoga mat
• Pillow or bolster
• Blanket or warm layers
• Eye pillow (optional but recommended)
• Water bottle
This event takes place in the spacious main sanctuary of Mount Seymour United. Participants will be lying down for the experience, so please bring anything you need to feel comfortable and supported.
Wireless Sound Off headphones will be provided for the session.
Ample free parking is available directly in front of the venue.
