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Life Coaching

CA$250.00

1hr Private Session with Life Coach (LC) Farhad Khan

Life Coaching with Farhad Khan is a unique and transformative experience that integrates mindfulness, meditation, and practical tools for personal growth. In this one-on-one session, you’ll receive personalized guidance to help you reconnect with your innate wholeness and align more deeply with the life you want to create.

What to Expect:

  • A safe and supportive space for self-exploration and inner growth

  • Mindfulness practices and reflective exercises to bring clarity and focus

  • Techniques to nurture self-acceptance, resilience, and self-compassion

  • Lifestyle guidance to create balance, presence, and well-being in your daily life

Why Life Coaching?

True transformation happens when awareness and intention extend beyond a single moment and into daily living. Farhad’s approach is centered around loving presence—a mindful way of being that fosters acceptance, kindness, and clarity. By developing a deeper connection with yourself, you open the door to greater ease in mind, body, and spirit, empowering you to live fully and authentically.

If you’re seeking clarity, balance, or a heart-centered approach to navigating life’s challenges, this private session is designed for you.

1hr Private Session with Life Coach (LC) Farhad Khan

Life Coaching with Farhad Khan is a unique and transformative experience that integrates mindfulness, meditation, and practical tools for personal growth. In this one-on-one session, you’ll receive personalized guidance to help you reconnect with your innate wholeness and align more deeply with the life you want to create.

What to Expect:

  • A safe and supportive space for self-exploration and inner growth

  • Mindfulness practices and reflective exercises to bring clarity and focus

  • Techniques to nurture self-acceptance, resilience, and self-compassion

  • Lifestyle guidance to create balance, presence, and well-being in your daily life

Why Life Coaching?

True transformation happens when awareness and intention extend beyond a single moment and into daily living. Farhad’s approach is centered around loving presence—a mindful way of being that fosters acceptance, kindness, and clarity. By developing a deeper connection with yourself, you open the door to greater ease in mind, body, and spirit, empowering you to live fully and authentically.

If you’re seeking clarity, balance, or a heart-centered approach to navigating life’s challenges, this private session is designed for you.

Yoga Life Coaching (YLC) draws on research in mindfulness and meditation to provide you with tools and techniques from the repertoire of yoga practices, wisdom and lifestyle choices to support you in discovering your innate wholeness.

Yoga is more impactful/transformative when integrated into life on a daily basis. The intention is to offer tools to integrate these practices in ways that fit your current life, that are relevant and doable.

YLC is based on certain wellness principles and practices that primarily help to cultivate a loving presence with oneself and ones inner experiences. The intention is to create ease within the mind, body, and spirit. To live fully and present in ones life. In order to do that, we start with developing loving presence. 

Loving presence is a way with being with ourselves that invites awareness, acceptance  and kindness. It can transform our relationship with ourselves and our world in a more expansive compassionate way.