YOGA NIDRA + SOUND JOURNEY SAT SEP 6 @ 6:30 PM
📅 Saturday, September 6, 2025
🕡 6:30 PM – 7:45 PM
📍 Mount Seymour United – 1200 Parkgate Avenue, North Vancouver
Join Farhad for a deeply restorative evening of breathwork, Yoga Nidra, and an immersive healing sound bath featuring crystal singing bowls, gongs, and other therapeutic instruments.
Allow yourself to journey into profound states of meditation and relaxation as Yoga Nidra guides your mind and body toward the same delta brainwave state experienced in deep sleep—activating healing, restoration, and balance while you remain awake and aware. This practice also stimulates the pineal gland, enhancing your sense of inner clarity and peace.
What to Bring
Yoga mat
Pillow/bolster
Block or cushion
Eye pillow
Blanket/layers for warmth
Water bottle
Venue Details
This event takes place in the spacious main sanctuary of Mount Seymour United. You may choose to sit in the provided seating or lie down in the designated floor area—please bring a yoga mat if lying down.
Parking
Ample free parking is available in front of the venue.
Schedule
Doors Open: 6:00 PM
Event Start: 6:30 PM
📅 Saturday, September 6, 2025
🕡 6:30 PM – 7:45 PM
📍 Mount Seymour United – 1200 Parkgate Avenue, North Vancouver
Join Farhad for a deeply restorative evening of breathwork, Yoga Nidra, and an immersive healing sound bath featuring crystal singing bowls, gongs, and other therapeutic instruments.
Allow yourself to journey into profound states of meditation and relaxation as Yoga Nidra guides your mind and body toward the same delta brainwave state experienced in deep sleep—activating healing, restoration, and balance while you remain awake and aware. This practice also stimulates the pineal gland, enhancing your sense of inner clarity and peace.
What to Bring
Yoga mat
Pillow/bolster
Block or cushion
Eye pillow
Blanket/layers for warmth
Water bottle
Venue Details
This event takes place in the spacious main sanctuary of Mount Seymour United. You may choose to sit in the provided seating or lie down in the designated floor area—please bring a yoga mat if lying down.
Parking
Ample free parking is available in front of the venue.
Schedule
Doors Open: 6:00 PM
Event Start: 6:30 PM
📅 Saturday, September 6, 2025
🕡 6:30 PM – 7:45 PM
📍 Mount Seymour United – 1200 Parkgate Avenue, North Vancouver
Join Farhad for a deeply restorative evening of breathwork, Yoga Nidra, and an immersive healing sound bath featuring crystal singing bowls, gongs, and other therapeutic instruments.
Allow yourself to journey into profound states of meditation and relaxation as Yoga Nidra guides your mind and body toward the same delta brainwave state experienced in deep sleep—activating healing, restoration, and balance while you remain awake and aware. This practice also stimulates the pineal gland, enhancing your sense of inner clarity and peace.
What to Bring
Yoga mat
Pillow/bolster
Block or cushion
Eye pillow
Blanket/layers for warmth
Water bottle
Venue Details
This event takes place in the spacious main sanctuary of Mount Seymour United. You may choose to sit in the provided seating or lie down in the designated floor area—please bring a yoga mat if lying down.
Parking
Ample free parking is available in front of the venue.
Schedule
Doors Open: 6:00 PM
Event Start: 6:30 PM
